Where Do Vegans Get Their Protein ?
This is by far the most popular question for people who eat a plant-based diet and for good reason. Protein forms the building blocks of muscle repair and healthy skin, hair and nails.
Ground Leaf
How to : Quinoa Tortillas
1 cup quinoa, rinsed, soaked overnight
1 cup water
1/2 tsp salt
[embed]https://youtu.be/7ceCXxprVZY[/embed]
Optional: 1 cup spinach
1.Add all ingredients to blender. Blend until smooth. Pour